Counselling Services Options

Counselling appointments generally take place by telephone and will typically last up to one hour. You can request information on how to book an appointment with a counsellor online, by e-mail, or by telephone.

You may also be interested in our list of frequently asked questions.

Health & Wellness

Feeling anxious or stressed? Need help with career planning, study skills, work/life balance? See the Learner Wellness Support Programs

Emergencies

Call:

• 911
• Nearest hospital
• Crisis lines
  • Canada
  • United States or call 1-800-273-TALK (1-800-273-8255) or
  • United States or call 1-800-SUICIDE (1-800-784-2433)
  • International